Meal Prep

Two types of meal prep are available:

Family Style meal prep services include 5 different dishes that serve approximately 4 -6 people for 4 - 5 days. This drop off service is priced at: $550 + grocery reimbursement (+ NJ sales tax) per delivery. The delivery fee is included in the cost. Dishes are designed to be mixed, matched, and shared.

Individual meal prep is available for $300 per delivery + grocery reimbursement (+ NJ sales tax), 5 custom meals serving 1 person

Extra dishes can be added on for an additional fee.

Meal Prep packages are delivered to the NYC/ Northern + Central NJ area once a week, or biweekly.

Prices updated May 2025.

Sample Individual Meal Prep:

  • Chicken Shawarma Skewers over Basmati Rice

  • Tofu + Eggplant Stir Fry

  • Pineapple Shrimp Fried Rice

  • Duck Breast with Roasted Brussel Sprouts

  • Vegan Overnight Oats

No two meal preps are alike- menus are custom built to suit the client’s needs & cuisine preference.